Blog | Farmer White'shttps://farmerwhites.com/blog/2024-03-29T12:33:38+00:00BlogNorthern MI Farm Market Recipes2014-11-19T14:51:41+00:002024-03-29T12:33:38+00:00adminhttps://farmerwhites.com/blog/author/admin/https://farmerwhites.com/blog/northern-mi-farm-market-recipes/<p>When you think of fall, do certain comfort foods come immediately to mind? Harvest time brings all the wonderful flavors of fall to our northern MI farmer market. Stop by to pick up delicious goods to create a wonderful Thanksgiving feast. We’ve got so much in store! There are pumpkins, apples of all kinds, and fresh veggies from corn on the cob to zucchini and squash. Fruit is delicious and bountiful, with a great selection. Apples, peaches, plums – the ripe and rich tastes of autumn are here at Farmer White’s.</p>
<p>Our northern MI farmer market, just two miles south of Elk Rapids, MI is a great place to come for inspiration for all your fall meals. We love to share our favorite recipe ideas and quick dinner tips, plus Farmer White’s carries a wonderful selection of salad dressings, pickles, sauces, baking mixes, preserves, jams, and jellies. And don’t forget our freshly baked donuts and pies!</p>
<p>A quick trip to see us will get you everything you need to prepare inspired seasonal dishes with the finest farm fresh ingredients. Often people want to enjoy hearty dishes with the seasonal vegetables and fruit that are plentiful this time of year.</p>
<p>The staff at our northern MI farmer market has some great recipes that use all the fall farm market goodness in new and inspired ways. Take a few minutes to read through and you will compose that shopping list for the farm market with renewed zeal!</p>
<p><b>Butternut squash, pumpkin, and sweet potato:</b> You can do much more than just bake them with a bit of butter and brown sugar. So much more! The food aficionados at <a href="http://www.bonappetit.com/recipes/slideshow/sweet-potato-butternut-squash-pumpkin-recipes/?slide=1">Bon Appetite have compiled the most amazing recipes</a>(22 to be exact!) that use the seasonal stars many of us prepare in the same old boring way. This fall, try something different! They all look yummy but the <a href="http://www.bonappetit.com/recipe/roasted-butternut-squash-with-spicy-onions">roasted butternut squash with spicy onions</a>, the <a href="http://www.bonappetit.com/recipe/sweet-potato-wedges-with-lime-mayo">sweet potato wedges with lime mayo</a>, and the <a href="http://www.bonappetit.com/recipe/pumpkin-shrimp-curry">pumpkin shrimp curry</a>really stand out.</p>
<p><b>Cauliflower:</b> If you are looking for something unique to do with a veggie side, you must check out this incredible recipe to roast a whole head of cauliflower. It’s not too difficult, but looks very ambitious, perfect for festive fall dinners. This Huffington Post article details how to make <a href="http://www.huffingtonpost.com/purewow/forget-florets---roast-th_b_4674537.html">spicy whole roasted cauliflower (a PureWow Original Recipe)</a>.</p>
<p><b>Root vegetables:</b> When the weather gets colder, hearty meals are filling and warm the soul. If you like soup, this Canadian Living recipe for <a href="http://www.canadianliving.com/food/beet_borscht.php">beet borscht</a>, a traditional vegetable soup served in Russia and the Ukraine, uses all sorts of farm market veggies. You’ll need onions, fresh garlic, beets, cabbage, potatoes, celery, and carrots. Simmered to perfection, this traditional soup quickly becomes a family favorite.</p>
<p><b>Excited to stock up on all the great fresh fall harvest foods?</b> Come and visit <a href="http://www.farmerwhites.com/">Farmer White’s</a>, the northern MI farmer market that has served the region since 1958. We have all the finest ingredients for fall recipes.</p>Berry Nutrition Guide2014-06-26T22:33:13+00:002024-03-28T14:10:57+00:00adminhttps://farmerwhites.com/blog/author/admin/https://farmerwhites.com/blog/berry-nutrition-guide/<p>Delicious northern Michigan berries are available in season at Farmer White’s, a family-owned and operated local Williamsburg, MI farm market. We all know berries are delicious. But did you know that they’re also packed with important nutrients?</p>
<p>Here is a list of some nutritional benefits of the berries you’ll find at our Williamsburg, MI farm market:</p>
<p><b>Strawberries</b> – Not only are strawberries sweet and juicy, but nature’s candy is really good for you. Strawberries are jam-packed (pun intended) with Vitamin C. A half cup of strawberries will give you roughly 51.5 mg of Vitamin C, or half the required daily amount. What does Vitamin C do for you? It boosts immunity and is a readily-available antioxidant, which means it is a cancer-fighting food. Additionally, Vitamin C is important to eye health and helps skin produce collagen, essential for elasticity and a youthful glow. That’s not all! Strawberries also help fight bad cholesterol (making them a heart-healthy choice) and inflammation of the joint that is important in combatting the effects of arthritis.</p>
<p><b>Blueberries</b> – You may be surprised to learn all the health benefits of a serving of blueberries (especially raw!). They are such potent antioxidants that you could regard them as little blue warriors. New scientific studies suggest that blueberries improve memory if consumed daily. They are believed to boost cognitive function and benefit the nervous system. Other studies show that freezing blueberries does not harm their healthy anthocyanins and antioxidant properties, so you can stock up to enjoy their benefits for months to come. If you are diabetic, blueberries have been shown to register low on the glycemic index (GI) for their impact on blood sugar regulation. Additionally, studies show that when eaten regularly, blueberries may improve regulation of blood sugar in those with Type 2 Diabetes. If you ever suffer from bladder or kidney infections, blueberries are as beneficial as pure cranberries are in fighting the condition.</p>
<p><b>Cherries</b> – People can’t wait for the fresh Michigan cherries at our Williamsburg, MI farm market! Did you know that our state’s signature fruit is also a superfood? That’s right. Cherries offer a wealth of health benefits. Tart cherries in particular have been shown to help battle belly fat and bad cholesterol (which means they are heart healthy!). If you’ve ever suffered from gout (a form of painful arthritis that attacks joints and often manifests itself in the feet or toes), you need to try tart cherries. Studies show that when sufferers consume them, their gout symptoms decrease within days. Because cherries help reduce inflammation and joint pain, they are a great snack choice after exercising and also offer relief from the symptoms of osteoarthritis. That’s not all! The anthocyanins–pigments that give cherries their red color–are believed to combat high cholesterol, blood pressure, and diabetes. Can’t sleep? Cherries are a natural source of exogenous melatonin, which can help battle insomnia.</p>
<p><b>Raspberries</b> – It’s incredible to realize the powerful impact of tiny fruit like raspberries. These little dynamos are a great source of both Vitamin C and fiber. One serving gives you nearly half the required daily value of Vitamin C and more fiber than a bran muffin! They are also rich in cancer-fighting antioxidants and have been shown in studies to boost heart health.</p>
<p><b>Want to boost your health in a natural, delicious way?</b> Visit us at Farmer White’s, a popular family-owned and operated Williamsburg, MI farm market, for our seasonal selection of Michigan farm-fresh berries. We are currently open Saturdays 11am-4pm and will soon be open daily for the summer!</p>Farm Market Northern MI – Strawberry Craze2014-06-25T23:27:50+00:002024-03-27T08:36:35+00:00adminhttps://farmerwhites.com/blog/author/admin/https://farmerwhites.com/blog/farm-market-northern-mi-strawberry-craze/<p>Farmer White’s, the farm market northern MI has trusted since 1958, has good news: berry season is underway! Do you love berries as much as we do? We have to agree with American singer-songwriter Jordin Sparks, who says, “I love berries. Strawberries, blueberries, raspberries, blackberries – anything with an ‘errie’ in it!”</p>
<p>Our farm market in northern MI is proud to sell locally -sourced strawberries for the best quality and flavor. They don’t have to travel far to reach your table, and you can enjoy the confidence that they are freshly-picked for optimal taste.</p>
<p>Doesn’t it feel good to know that you’re supporting local farmers and minimizing your carbon footprint by buying local- produced fruit? We think so, too!</p>
<p>What’s your favorite way to eat Michigan’s best strawberries? Next to fresh from the field, the staff at our farm market in northern MI loves strawberries in a few ways:</p>
<ul>
<li>Sliced in a bowl with a generous serving of fresh cream</li>
<li>Whipped into smoothies with frozen chunks of bananas and other fruit for a power-packed breakfast or healthy pick-me-up</li>
<li>Dipped in freshly-melted chocolate as a special treat or easy dessert</li>
<li>Sliced and served with fluffy pancakes and some delicious artisan-made syrup from our store</li>
<li>Baked into strawberry-rhubarb pies, crisps, and cobblers</li>
<li>Garnishing the classic strawberry dessert: freshly baked shortcake and whipped cream</li>
<li>Blended into fruity summer drinks like strawberry daiquiris or margaritas – or creamy strawberry milkshakes</li>
<li>Homemade strawberry jam (or if you’re pressed for time or not inspired to make it yourself, choose from the well-stocked jam section at Farmer White’s!)</li>
</ul>
<p>If you’re looking for even more inspiration, check out this recently updated compilation of delectable strawberry recipes in <a href="http://www.huffingtonpost.com/2014/05/08/strawberry-desserts_n_1478402.html">this Huffington Post article</a>.</p>
<p>Did you know that you can freeze fresh Michigan strawberries to enjoy all year long? Stock up when you visit our farm market in Northern MI, located in Williamsburg just two miles south of downtown Elk Rapids, and you can easily prepare them for your deep freeze. Here is a handy guide we found online that covers <a href="http://www.simplebites.net/four-simple-methods-for-freezing-strawberries/">four simple ways to freeze local strawberries</a>.</p>
<p><b>What’s better news than fresh, local berries?</b> Farmer White’s farm market in Northern MI has a great selection of fresh food and locally-made artisan preserves, sauces, salsas, and more. We are currently open Saturdays 11am-4pm and will soon be open daily for the summer!</p>